TeamOC Yoga Class
November 6, 2012, 8:00 PM - 9:00 PM - Add to Calendar
This particular form of yoga is called Vinyasa flow. Tuesday's class will be more active than what most students have probably experienced. They will get hot, they will sweat - and that's the point! It is a challenging class that will strengthen the body and calm the mind through core exercises, backbends and muscle-building postures. Thursday mornings class will be a calmer, more relaxing class and would be beneficial to anyone willing to try. What a great way to start your day! What to bring A. A yoga mat (there will be a few available, but we may run out, so please bring your own if you have one) B. A hand towel C. Plenty of water What to wear Comfortable, breathable clothing. **fitted clothing is best, if possible. Students will be moving around and need to be aware of coverage issues with baggier clothing. Also, please keep the OC dress code in mind when choosing what to wear.
Monday, October 29, 2012
4PM, Tuesday, October 30, 2012
For more information contact Barbara Price at firstname.lastname@example.org.
8PM, Tuesday, October 30, 2012
This particular form of yoga is called Vinyasa flow. Tuesday's class will be more active than what most students have probably experienced. They will get hot, they will sweat - and that's the point! It is a ...
2PM, Wednesday, October 31, 2012
OC Music dept. recital featuring OC music students. This Recital is free to everyone.
6PM, Wednesday, October 31, 2012
Outreach is a student-led organization dedicated to missions, ministry, and service. Weekly meetings take place on Mondays from 6 to 7 p.m. except school holidays. There are no formal membership requirements; ...